Discover tranformtion within
A body aware approach
Welcome to Embodiwise
Hi I’m Raza Rifat, a cheerful introvert who enjoys exploring the mysteries of the mind and especially how our bodies hold onto memories.
As a somatic life coach, I help people tune into their body's silent language, guiding them through tough times and past traumas. Together, we work to find a sense of flow and connection, moving away from feeling stuck toward feeling more alive. Navigating the path of self-discovery and intentional living demands unwavering dedication.
As a somatic life coach focused on the body, I take a holistic, intuitive, and relational approach to unlock your natural healing potential. I bring warmth, patience, and compassion to our interactions, fostering an environment of collaboration. With an integrative approach, I utilize diverse techniques to assist you. Whether you have a specific goal or are uncertain about your needs, we'll collaborate to create a personalized plan to help you achieve your desired changes through somatic experiencing, life coaching, and trauma therapy.
My approach
Who i help
MY CLIENTS COME TO ME FOR SUPPORT WITH
Overwhelm
Parenting
Trauma
Self-esteem & Perfectionism
Sexuality & Relationships
Shame
Stress
Attachment Issues
Burnout
Creativity
Depression & Anxiety
Feeling “stuck”
Grief & Loss
Life Purpose & Life Transitions
MY COMMON OUTCOMES OF OUR WORK TOGETHER
Expanding capacity to connect and communicate authentically.
Regulating the nervous system to enhance sleep, digestion, and overall health.
Resolving symptoms of trauma or chronic stress through effective trauma therapy.
Deepening understanding of your complex inner world.
Cultivating a compassionate relationship with yourself and others.
Creating new habits and aligning with desired life through life coaching.
Embarking on a journey to find deeper life purpose. Embodying new, generative ways of being.
Resolving early attachment wounds to embrace secure attachment.
Experience a transformative consultation today
Should you desire further details or wish to ascertain whether I align with your needs, feel free to schedule an introductory call. I am readily available to address any inquiries you may have or provide referrals as needed.
